How Parents Can Support Incoming Students With Mental Health Concerns
Summer is a time of excitement for many incoming college students and their families as they prepare for the transition to university life. From attending orientation sessions to choosing a major, there are many important decisions to be made. Parents play a crucial role in supporting their college-bound students, especially those who have a history of mental health concerns. Research has shown that parental support can significantly impact the well-being of college students, particularly those facing mental health challenges. Here are five ways parents can support their incoming college students with mental health concerns.
Avoid Talking About A Blank Slate
While college is often seen as a fresh start, the transition can be a source of stress for many students. The first year of college brings about significant changes, which can exacerbate mental health symptoms. Parents can support their students by discussing the importance of monitoring stress levels and symptoms during this transition period.
Share Any Family History Of Mental Health Concerns
Understanding a student’s family history of mental health concerns can be crucial in developing a treatment plan. By sharing this information with their college-bound students, parents can help clarify diagnoses and identify potential risk factors. It is important for all emerging adults to be aware of their family history, as it can impact their own mental health.
Learn How The Support Services On Campus Work
Parents should take the time to familiarize themselves with the support services available on their child’s college campus. This includes not only the counseling center but also other resources such as the Dean of Students, Student Success, and Health Promotions. By knowing the full range of support services available, parents can better assist their students in accessing the help they need.
Develop A Realistic Plan
It’s important for parents to create a realistic plan to meet their child’s mental health needs during their college years. This may involve collaborating with campus mental health professionals to determine the best course of action. Parents should also be aware of resources such as tuition insurance and medical withdrawal policies in case severe symptoms interfere with academic progress.
Encourage Students To Seek Help
Despite knowing the location of the campus counseling center, many students may be hesitant to seek help when experiencing mental health concerns. Parents can play a crucial role in encouraging their children to seek counseling and support. By normalizing the idea of seeking help and emphasizing its importance, parents can help reduce the stigma surrounding mental health services.
In conclusion, parents are a valuable source of support for incoming college students, especially those with mental health concerns. By acknowledging and addressing these concerns, parents can help their children navigate the challenges of college life more effectively. Providing support doesn’t have to be overwhelming – with the right approach and resources, parents can make a positive impact on their child’s mental health and well-being.
