How Parents Can Support Incoming Students With Mental Health Concerns

Summer is a time of excitement for many incoming college students and their families. As students prepare for orientation sessions, university athletics, and choosing a major, parents play a crucial role in supporting their children. A recent report on Frobes.com highlighted three unique ways in which parents can impact their college students. For parents of students with mental health concerns, the support they provide can be even more significant. Here are five ways that parents can support incoming college students with mental health concerns.

1. Avoid Talking About A Blank Slate: While college is often seen as a fresh start, the transition can be stressful for many students. Starting college marks a period of significant change, which can exacerbate mental health symptoms. Parents can support their students by discussing the importance of monitoring stress levels and symptoms during this transition.
2. Share Any Family History Of Mental Health Concerns: Understanding a student’s family history of mental health concerns is crucial in developing a treatment plan. By sharing this information with their children and healthcare providers, parents can help clarify diagnoses and provide appropriate support.
3. Learn How The Support Services On Campus Work: While accompanying their children to the campus counseling center during orientation is helpful, parents should take the time to understand how these services operate. Familiarizing themselves with other support resources on campus, such as the Dean of Students and Health Promotions, can be vital in supporting their children.
4. Develop A Realistic Plan: It’s essential for parents to be realistic about their plans to address their children’s mental health needs. Collaborating with campus mental health professionals and understanding the available resources, such as session limits and medical withdrawal policies, can help parents develop a practical support plan.
5. Encourage Students To Seek Help: Despite reduced stigma surrounding counseling, some students may still be hesitant to seek help. Parents can play a crucial role in encouraging their children to seek counseling by making it appear less intimidating and emphasizing its importance.

   In conclusion, parents are a key source of support for incoming college students, especially those with a history of mental health concerns. By acknowledging and addressing these concerns, parents can help their children navigate the challenges of college life. Providing support doesn’t have to be overwhelming, and with the right approach, parents can empower their children to thrive in their college experience.