She lived to be the world’s oldest person. A new study credits genetic variants — and maybe her yogurt habit.

Branyas’ lifestyle included daily walks and a positive outlook on life, according to Esteller. She maintained a healthy weight and stayed physically active throughout her life. She also had a strong social network and close relationships with her family, which may have contributed to her overall well-being.

In addition to her genetic predisposition and healthy habits, Branyas also had access to quality healthcare throughout her life. Regular check-ups and preventative care likely played a role in her longevity.

Esteller emphasized the importance of a holistic approach to health and longevity. “It’s not just about genetics or lifestyle choices,” he said. “It’s about a combination of factors that work together to promote well-being and longevity.”

The study of Branyas’ health and longevity offers valuable insights into the complex interplay of genetics, lifestyle, and environmental factors that contribute to a long and healthy life. By understanding the factors that contributed to Branyas’ exceptional longevity, researchers may be able to uncover new strategies for promoting health and well-being in aging populations.

As the oldest known person in the world at the time of her death, Maria Branyas Morera leaves behind a legacy of resilience, positivity, and a commitment to living life to the fullest. Her story serves as an inspiration to all who aspire to live a long, healthy, and fulfilling life.