Protein
- Health
Even vegans who get enough total protein may fall short for some essential amino acids, findings suggest
In a recent study conducted by Bi Xue Patricia Soh and colleagues at Massey University, New Zealand, it was found…
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Meat or veg? Plant-based protein is linked to a longer life
A recent global study conducted by experts at the University of Sydney has revealed that countries with higher consumption of…
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Are You Eating The Right Amount Of Protein? Here’s What To Know
Consuming excessive amounts of protein can strain the kidneys, lead to dehydration, and increase the risk of developing osteoporosis. The…
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